A quick and delicious (family-approved) gluten free muffin recipe. Updated in March 2021. Dark Chocolate Banana Muffins
dry mixture
-1 1/2 c almond flour
-1/2 c coconut flour
-1/2 c coconut sugar
-1 tsp. baking soda
-1/4 tsp baking powder
-1/4 tsp. sea salt
-1/4 tsp. nutmeg
-1 heaping tsp. cinnamon
-dash cardamon and nutmeg
wet mixture
-1/2 c. pure maple syrup
-2 eggs
-1/2 butter, melted
-4 medium over ripened bananas
–4 oz. dark chocolate, chopped
Preheat oven to 350˚ F.
In two mixing bowls, whisk the dry ingredients, whisk the wet ingredients. Blend together and add chocolate. Please do not over-stir.
Scoop into greased muffin tins (I used coconut or olive oil) for 20 minutes. Muffins are ready when the muffin is springy to the touch.
Enjoy!
