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Journey Into Power (JIP) - 45-minutes Power Yoga Flow - recorded live Power Yoga Flow - recorded live

"The dispostion to accept rather then undergo—which is surely a form of charity, of love, a giving of oneself both to God and to his words." - Father Déchanet By nature, we want to...

Do you ever wake up even more tense then when you were when you went to bed? Maybe not for the first 10 minutes or so, but not too long after being awake, the thoughts start of the upcoming day...

God didn’t make anything in the world that lacks beauty… beauty isn’t meant to be a negative word—it only becomes so when we allow our culture’s expectations and...

Before we dive in, two things you should know about me. I believe in creation science, the more I learn (and the longer I live); the more I do not believe evolution could be more then an idea. Maybe...

Maintaining Consistency One of all time favorite quotes is "Are you who you want your kids to be?" (Brene Brown - from "Daring Greatly") I use this quote when I am evaluating how I spending my time....

It doesn't work. And more importantly, you weren't created to borrow or trade. You have your voice for a reason. Your genetic makeup is as it should be. It doesn't mean that you will always...

mindfulness self-confidence self-esteem self-control All necessary for a classroom to thrive. If you’re interested in simple ways to create thrive in your classroom, without leading to burn out,...