Imagine the first time you unroll your yoga mat you have confidence that you can do this.

Imagine how you when feel when "exercise" leaves you feeling energized, nourished and good in your body?

You have heard there are so many benefits to yoga, but haven't been sure if it's "right" for you, or as a Christian it is something that you should even be doing...

I'm a Jesus-follower and I get it! I once had the same thoughts, and I can confidently tell you, yoga has only strengthened and deepened my faith.

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