Journey into Balance Course


Join us on the 8-week course that will redefine your relationship with food, exercise and your faith! This is an online course and your participation is required. If you commit to the program, results are guaranteed.

Our next start date begins in October 2019!

What you will receive as a part of this course:
– Downloadables (PDFs): an 8-week e-book, daily journal, extra recipes and the 7-Day Reboot guide and videos
– Accompanying videos for each week and habit
– Live group calls to have community support, get answers when you are stuck and help you move forward
– Private Facebook group (community support at your fingertips


Transform your life in 8-weeks! In 8 weeks create habits that increase your energy, balance your hormones and help you lose weight without dieting

Our next group begins the beginning of October 2019!

This is an online course and your commitment and participation are required.

My promise to you. You are my priority! I want you to succeed so you can live the life that God has planned for you-all of it! If you commit to the program, results are guaranteed.

Results include:
weight loss
improved gut health
deeper rest
greater clarity
clearer and brighter skin
less aches and pains
improved digestion
deeper faith

Note: when you checkout, your receipt from Paypal says your payment was made to One + One Yoga. 



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