Frequently Asked Questions

How do I find the Videos on the Namastream website?

Click on this link to see and hear how to find the videos.

I want to attend a live virtual class. How do I do that?

Click this link to see and hear how to join a Live Virtual class.

How to set up your Namastream account?

Click this link to watch and hear how to set up your own Namastream account with Up Dog Yoga.

I keep trying to join a Virtual Live class, but the button doesn't change or let me in. What do I do?

If you happen beat the teacher to class, and they haven’t officially “started” the class, please don’t give up. Hit the refresh button on your browser. Once the teacher has started the class, the button will change and you will be able to re-enter. If you don’t hit the refresh button, it may seem like the class never opened.¬†

If for some reason, the reset button isn’t changing. You can try logging out, and logging back in. Incase you lost the link, here is the link to get back to class, go here:¬†


What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

“Since I started taking courses with you, and I didn’t even make it through all the content (yet), I have reached health (and weight loss) goals, and am setting new goals for my life! ”
Anita R.

“I feel and move better than I have in years! I sleep deeply, and can pinpoint the reasons why if I don’t. I used to have extreme shoulder pain, and no it is gone.”
Donna C.

“I now know the value of starting my day ‘right.’ What I can stick with and accomplish in a day is amazing even me!”

Judy P.