by Regina Casner | Mar 9, 2021 | always mending, devotional, Mindfulness and Meditation, perfect tension, Yoga and the Christian Faith, Yoga and Your Health, Yoga at Home, yoga for Christians
Perfect tension is the just the right amount of tension that moves you up and lifts you up. Still requiring effort, but there is an amount of ease that carries you through the process. Welcome to a new series on mindfulness beyond your yoga mat. Yoga is one of those...