by Regina Casner | Jan 17, 2018 | Essential Oils, natural
Yes, yes and yes … although I have been replacing my coffee with Tulsi Sweet Rose Tea every now and then. Oh Bergamot… such an amazing oil. When I first heard of you I had no idea what you would smell like but I trusted those who were diffusing you. Now,...
by Regina Casner | Dec 11, 2017 | choosing healthy, Essential Oils
Staying intention in December can get swept away by Christmas programs, family gatherings, and cookie and candy baking… All of which are awesome, when done in moderation. If you feel like moderation flew out the door, then take 5-minutes and make yourself a roll...
by Regina Casner | Dec 8, 2017 | Essential Oils
mindfulness self-confidence self-esteem self-control All necessary for a classroom to thrive. If you’re interested in simple ways to create thrive in your classroom, without leading to burn out, read on! Within one classroom, you have an educated adult and a...
